Biomechanical Research and professional sports performance training come together in the form of CoreX Sports, by Perfect Practice, a revolutionary new way to Train Better! This is the first and only biofeedback App for integrated exercise training available for your iPhone or iPod device.
CoreX Sports measures an athletes pelvic alignment, or core execution, and provides real-time feedback to the user. This results in precise movements that deliver optimal training performance while minimizing the risk of injury.
Used by professional and Olympic athletes around the world, regardless of your sport, CoreX Sports has a customized training program to help you Train Better!
Features include:
• CoreX Sports comes pre-loaded with 66 core training exercises. These have been grouped into customer core training programs depending on your sport. Athletes can reference exercise guides to make sure they are performing the exercise correctly
• CoreX measures your angle of pelvic tilt during core training exercises. As you get started, give yourself a larger range of error during the exercise. But as you learn to engage your core and control your pelvic angle, increase the precision of measure to keep your core aligned to maximize your training results!
• Set the name of the athlete using CoreX Sports and track their core training results across the various exercises. You can also enter additional athletes and track performance across multiple users
• Utilize CoreX’s Cloud Service to track an athlete’s training results and improvement over time
• Visit www.coreXsports.com to learn more and get a CoreX belt to accompany your CoreX Sports training app
By training to increase pelvic mobility and stability, back pain sufferers can realize relief using this technology as well. Always consult your healthcare professional before starting any exercise program.